“When I saw an article about Nordic walking in the Lytham St Annes Express in September 2011 I was immediately interested and keen to try it out as I had recently reduced my working hours and was looking for some form of exercise to supplement the swimming. I enrolled for the taster and technique course and really enjoyed it, and have been a regular Nordic Walker since then. I always look forward to my weekly walks; the fresh air and exercise are good, as well as the camaraderie with my fellow walkers, and the chance to see my local area in a new light”